| February 2022 |
| Fri 18: |
823 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
36.65g |
|
117.91g |
|
-
|
-
|
| Thu 17: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
64.38g |
|
100.74g |
|
-
|
-
|
| Mon 7: |
1000 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
74.88g |
|
75.56g |
|
-
|
-
|
| Tue 1: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
83.03g |
|
158.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
85.97g |
|
61.51g |
|
-
|
-
|
| Sat 22: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
62.95g |
|
74.19g |
|
-
|
-
|
| Tue 11: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
63.68g |
|
73.50g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
120.01g |
|
71.14g |
|
-
|
-
|
| Fri 19: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
68.41g |
|
75.64g |
|
-
|
-
|
| Thu 18: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
49.66g |
|
111.67g |
|
-
|
-
|
| Mon 15: |
833 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
66.12g |
|
62.31g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1090 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
58.41g |
|
73.77g |
|
-
|
-
|
| Tue 15: |
1194 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
107.24g |
|
72.53g |
|
-
|
-
|
| Fri 11: |
1687 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
182.85g |
|
85.37g |
|
-
|
-
|
| Wed 9: |
1642 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
170.13g |
|
80.55g |
|
-
|
-
|
| Tue 8: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
170.92g |
|
83.03g |
|
-
|
-
|
| Mon 7: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
133.79g |
|
69.26g |
|
-
|
-
|
| Sun 6: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
154.41g |
|
72.56g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
717 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
51.99g |
|
52.17g |
|
-
|
-
|
| Thu 13: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
152.50g |
|
124.10g |
|
-
|
-
|
