| August 2024 |
| Mon 19: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
33.94g |
|
27.69g |
|
-
|
-
|
| Thu 15: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
30.15g |
|
43.34g |
|
-
|
-
|
| Tue 13: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
76.06g |
|
43.12g |
|
-
|
-
|
| Mon 12: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
24.06g |
|
3.28g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
69.81g |
|
23.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1323 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
121.04g |
|
74.35g |
|
-
|
-
|
| Fri 28: |
750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
55.50g |
|
68.00g |
|
-
|
-
|
| Thu 27: |
1147 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
78.74g |
|
57.76g |
|
-
|
-
|
| Wed 26: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
19.72g |
|
32.54g |
|
-
|
-
|
| Tue 25: |
1090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
114.00g |
|
68.00g |
|
-
|
-
|
| Mon 24: |
745 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
95.50g |
|
46.00g |
|
-
|
-
|
| Sun 23: |
1257 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
101.65g |
|
70.35g |
|
-
|
-
|
| Sat 22: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
102.46g |
|
63.97g |
|
-
|
-
|
| Fri 21: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
115.78g |
|
76.57g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
10.20g |
|
37.70g |
|
-
|
-
|
| Fri 3: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
28.57g |
|
57.34g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
41.25g |
|
50.67g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
94.24g |
|
115.96g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
22.29g |
|
57.92g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
68.64g |
|
0.11g |
|
-
|
-
|
