| July 2024 |
| Tue 2: |
3068 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
165.47g |
|
374.30g |
|
-
|
-
|
| Mon 1: |
3464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
177.22g |
|
430.81g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
3507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
150.96g |
|
427.88g |
|
-
|
-
|
| Fri 28: |
3237 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.20g |
|
167.23g |
|
340.05g |
|
-
|
-
|
| Thu 27: |
3072 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
190.87g |
|
362.59g |
|
-
|
-
|
| Wed 26: |
3251 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
163.08g |
|
378.86g |
|
-
|
-
|
| Tue 25: |
3441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.04g |
|
139.96g |
|
413.65g |
|
-
|
-
|
| Fri 21: |
3682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
130.58g |
|
188.34g |
|
423.78g |
|
-
|
-
|
| Thu 20: |
3619 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.58g |
|
189.01g |
|
446.38g |
|
-
|
-
|
| Wed 19: |
3385 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.63g |
|
180.40g |
|
377.57g |
|
-
|
-
|
| Mon 17: |
3066 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
212.19g |
|
377.98g |
|
-
|
-
|
| Sun 16: |
3388 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.27g |
|
154.52g |
|
421.31g |
|
-
|
-
|
| Sat 15: |
3080 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.50g |
|
143.99g |
|
356.77g |
|
-
|
-
|
| Fri 14: |
3969 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
236.38g |
|
172.55g |
|
274.86g |
|
-
|
-
|
| Thu 13: |
3388 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
219.03g |
|
429.38g |
|
-
|
-
|
| Wed 12: |
3070 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
132.30g |
|
161.84g |
|
305.57g |
|
-
|
-
|
| Tue 11: |
933 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
30.53g |
|
149.30g |
|
-
|
-
|
| Mon 10: |
4463 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
148.49g |
|
222.50g |
|
548.10g |
|
-
|
-
|
| Sun 9: |
3435 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
150.50g |
|
141.01g |
|
387.49g |
|
-
|
-
|
| Sat 8: |
3380 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
145.73g |
|
203.72g |
|
307.11g |
|
-
|
-
|
