| September 2024 |
| Sun 8: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
65.40g |
|
84.37g |
|
-
|
-
|
| Sat 7: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
50.53g |
|
56.45g |
|
-
|
-
|
| Fri 6: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
59.98g |
|
61.24g |
|
-
|
-
|
| Thu 5: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
65.86g |
|
61.18g |
|
-
|
-
|
| Wed 4: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
72.67g |
|
70.78g |
|
-
|
-
|
| Tue 3: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.65g |
|
55.04g |
|
-
|
-
|
| Mon 2: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
79.51g |
|
64.80g |
|
-
|
-
|
| Sun 1: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
57.77g |
|
67.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
19.09g |
|
61.97g |
|
-
|
-
|
| Fri 30: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
64.09g |
|
69.76g |
|
-
|
-
|
| Thu 29: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
53.25g |
|
68.46g |
|
-
|
-
|
| Wed 28: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
74.62g |
|
60.79g |
|
-
|
-
|
| Tue 27: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
83.84g |
|
66.54g |
|
-
|
-
|
| Mon 26: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
63.26g |
|
63.27g |
|
-
|
-
|
| Sun 25: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
76.71g |
|
45.47g |
|
-
|
-
|
| Sat 24: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
61.66g |
|
56.40g |
|
-
|
-
|
| Fri 23: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
57.10g |
|
53.71g |
|
-
|
-
|
| Thu 22: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
66.05g |
|
49.61g |
|
-
|
-
|
| Wed 21: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
70.62g |
|
45.51g |
|
-
|
-
|
| Tue 20: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
59.19g |
|
64.65g |
|
-
|
-
|
