| May 2023 |
| Thu 4: |
-
|
-
|
|
1285*
|
-
|
| Wed 3: |
-
|
-
|
|
1675*
|
-
|
| Tue 2: |
-
|
-
|
|
1816*
|
-
|
| Mon 1: |
-
|
-
|
|
1704*
|
-
|
| April 2023 |
| Sun 30: |
-
|
-
|
|
1670*
|
-
|
| Sat 29: |
-
|
-
|
|
1657*
|
-
|
| Fri 28: |
-
|
-
|
|
1715*
|
-
|
| Thu 27: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
30.75g |
|
33.25g |
|
-
|
-
|
| Wed 26: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
63.44g |
|
122.47g |
|
-
|
-
|
| Tue 25: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
47.56g |
|
186.13g |
|
-
|
-
|
| Mon 24: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
36.65g |
|
74.15g |
|
-
|
-
|
| Fri 21: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
29.61g |
|
109.81g |
|
-
|
-
|
| Thu 20: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
40.80g |
|
170.20g |
|
-
|
-
|
| Wed 19: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
69.64g |
|
103.94g |
|
-
|
-
|
| Tue 18: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
62.55g |
|
93.53g |
|
-
|
-
|
| Mon 17: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
73.41g |
|
161.91g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
1781*
|
-
|
| Wed 12: |
-
|
-
|
|
1768*
|
-
|
| Tue 11: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
20.00g |
|
10.00g |
|
1811*
|
 1659
|
| Mon 10: |
-
|
-
|
|
1965*
|
-
|
| Sun 9: |
-
|
-
|
|
2054*
|
-
|
| Sat 8: |
-
|
-
|
|
1673*
|
-
|
| Fri 7: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
16.94g |
|
77.13g |
|
1669*
|
1153
|
| Thu 6: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
31.78g |
|
196.50g |
|
1750*
|
738
|
| Wed 5: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
34.02g |
|
274.93g |
|
1768*
|
339
|
| Tue 4: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
47.60g |
|
142.92g |
|
1898*
|
831
|
| Mon 3: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
68.51g |
|
116.09g |
|
1875*
|
782
|
| Sun 2: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
8.11g |
|
56.31g |
|
1835*
|
1415
|
| Sat 1: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
31.70g |
|
162.97g |
|
1667*
|
686
|
