| September 2024 |
| Sun 8: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
48.33g |
|
185.43g |
|
-
|
-
|
| Sat 7: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
79.89g |
|
62.07g |
|
1952*
|
 844
|
| Fri 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
46.58g |
|
216.94g |
|
2183*
|
871
|
| June 2024 |
| Fri 21: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.30g |
|
21.00g |
|
-
|
-
|
| Wed 19: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
26.23g |
|
52.15g |
|
-
|
-
|
| Tue 18: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
20.15g |
|
9.31g |
|
-
|
-
|
| Mon 17: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
47.34g |
|
102.92g |
|
-
|
-
|
| Sun 16: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
30.93g |
|
86.58g |
|
-
|
-
|
| Sat 15: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
30.22g |
|
8.24g |
|
-
|
-
|
| Tue 11: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
17.48g |
|
123.64g |
|
-
|
-
|
| Mon 10: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
36.85g |
|
136.13g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
43.71g |
|
46.53g |
|
-
|
-
|
| Tue 16: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
45.17g |
|
86.86g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
3.16g |
|
14.00g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
25.65g |
|
65.25g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
14.29g |
|
39.22g |
|
-
|
-
|
| Sun 17: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.71g |
|
59.50g |
|
-
|
-
|
| Wed 13: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
39.61g |
|
155.75g |
|
-
|
-
|
| Tue 12: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
52.00g |
|
-
|
-
|
