| July 2024 |
| Sun 14: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.79g |
|
7.08g |
|
-
|
-
|
| Sat 13: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.79g |
|
7.08g |
|
-
|
-
|
| Fri 12: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.79g |
|
7.08g |
|
-
|
-
|
| Thu 11: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.79g |
|
7.08g |
|
-
|
-
|
| Wed 10: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
27.71g |
|
83.01g |
|
-
|
-
|
| Tue 9: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
49.90g |
|
46.25g |
|
-
|
-
|
| Mon 8: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
49.90g |
|
46.25g |
|
-
|
-
|
| Sun 7: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
38.57g |
|
100.31g |
|
-
|
-
|
| Sat 6: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.79g |
|
7.08g |
|
-
|
-
|
| Fri 5: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
43.80g |
|
101.03g |
|
-
|
-
|
| Thu 4: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
118.96g |
|
122.52g |
|
-
|
-
|
| Wed 3: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
103.76g |
|
127.97g |
|
-
|
-
|
| Tue 2: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
108.74g |
|
278.42g |
|
-
|
-
|
| Mon 1: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
103.47g |
|
120.95g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
5.10g |
|
7.54g |
|
-
|
-
|
| Fri 14: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
55.22g |
|
93.23g |
|
-
|
-
|
| Thu 13: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
44.79g |
|
82.14g |
|
-
|
-
|
| Wed 12: |
2087 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
136.82g |
|
182.43g |
|
-
|
-
|
| Tue 11: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
19.76g |
|
41.92g |
|
-
|
-
|
| Mon 10: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
103.37g |
|
222.96g |
|
-
|
-
|
