Alicia Carrio's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 865 Cals (Fat: 32.33g, Protein: 51.55g, Carbs: 90.69g)
Monthly Total: Exercise: 0 Cals   Food: 12113 Cals (Fat: 452.67g, Protein: 721.71g, Carbs: 1269.62g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

54%
of RDI*
(865 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1600 calories (03 Nov 19)
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