EuniSi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Tue 13: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
34.83g
 
61.43g
 
129.97g
1911*  853
Mon 12: 708 * 59%
Fat:
 
Prot:
 
Carbs:
12.83g
 
54.56g
 
96.50g
2285*  1577
Sun 11: 189 * 16%
Fat:
 
Prot:
 
Carbs:
5.11g
 
4.88g
 
32.68g
1922*  1733
Sat 10: 941 * 78%
Fat:
 
Prot:
 
Carbs:
31.73g
 
69.05g
 
96.68g
2545*  1604
Fri 9: 638 * 53%
Fat:
 
Prot:
 
Carbs:
24.05g
 
31.52g
 
83.22g
2012*  1374
Thu 8: 817 * 68%
Fat:
 
Prot:
 
Carbs:
25.45g
 
43.26g
 
108.89g
2232*  1415
Wed 7: 880 * 73%
Fat:
 
Prot:
 
Carbs:
30.27g
 
51.72g
 
99.35g
2029*  1149
Tue 6: 366 * 30%
Fat:
 
Prot:
 
Carbs:
9.85g
 
30.10g
 
40.55g
1904*  1538
Mon 5: 702 58%
Fat:
 
Prot:
 
Carbs:
16.67g
 
57.11g
 
82.80g
2234*  1532
Sun 4: 745 * 62%
Fat:
 
Prot:
 
Carbs:
24.78g
 
55.06g
 
77.45g
1961*  1216
Sat 3: 433 * 36%
Fat:
 
Prot:
 
Carbs:
7.70g
 
27.52g
 
66.07g
2214*  1781
Fri 2: 469 * 39%
Fat:
 
Prot:
 
Carbs:
20.06g
 
11.78g
 
62.91g
1918*  1449
Thu 1: 807 * 67%
Fat:
 
Prot:
 
Carbs:
27.96g
 
31.18g
 
110.71g
1928*  1121
April 2014
Wed 30: 206 * 17%
Fat:
 
Prot:
 
Carbs:
6.89g
 
9.11g
 
26.99g
2399*  2193
Sun 27: 816 * 68%
Fat:
 
Prot:
 
Carbs:
22.94g
 
57.69g
 
97.38g
1802*  986
Sat 26: 62 * 5%
Fat:
 
Prot:
 
Carbs:
0.16g
 
1.23g
 
15.39g
- -
Fri 25: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
37.45g
 
49.38g
 
170.23g
2690*  1496
Tue 22: 774 * 64%
Fat:
 
Prot:
 
Carbs:
23.06g
 
54.01g
 
90.78g
1940*  1166
Mon 21: 507 * 42%
Fat:
 
Prot:
 
Carbs:
15.52g
 
41.14g
 
53.18g
- -
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