| December 2022 |
| Thu 22: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
72.56g |
|
56.62g |
|
2132*
|
 1477
|
| Sat 3: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
135.78g |
|
130.02g |
|
2447*
|
1016
|
| November 2022 |
| Mon 28: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
52.46g |
|
166.91g |
|
2301*
|
1048
|
| Sun 27: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
17.84g |
|
106.51g |
|
2407*
|
1845
|
| Sat 26: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
73.57g |
|
111.47g |
|
2447*
|
1382
|
| Fri 25: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
56.45g |
|
100.26g |
|
2213*
|
1369
|
| Thu 24: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
44.57g |
|
179.49g |
|
-
|
-
|
| Wed 23: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
49.58g |
|
88.72g |
|
2315*
|
1689
|
| Tue 22: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
71.97g |
|
119.45g |
|
2219*
|
976
|
| Mon 21: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
61.05g |
|
118.92g |
|
2349*
|
1192
|
| September 2021 |
| Sun 5: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
44.79g |
|
118.36g |
|
-
|
-
|
| Sat 4: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
62.55g |
|
203.21g |
|
2158*
|
110
|
| Fri 3: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
49.37g |
|
178.03g |
|
-
|
-
|
| Thu 2: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
40.74g |
|
125.98g |
|
2013*
|
854
|
| Wed 1: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
87.55g |
|
197.29g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
39.59g |
|
178.38g |
|
2053*
|
1063
|
| Mon 30: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.88g |
|
150.52g |
|
-
|
-
|
| Sun 29: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
78.37g |
|
230.07g |
|
2404*
|
405
|
| Sat 28: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
38.70g |
|
126.83g |
|
1921*
|
1042
|
| Fri 27: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.96g |
|
98.67g |
|
2035*
|
1274
|
