| August 2022 |
| Wed 17: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
23.90g |
|
47.40g |
|
-
|
-
|
| Tue 16: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
63.07g |
|
101.83g |
|
-
|
-
|
| Mon 15: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
63.07g |
|
101.83g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
66.70g |
|
116.18g |
|
2741*
|
 1254
|
| March 2022 |
| Tue 22: |
1487
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
66.70g |
|
116.18g |
|
-
|
-
|
| Mon 21: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
65.86g |
|
64.98g |
|
-
|
-
|
| Fri 18: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
65.88g |
|
55.61g |
|
-
|
-
|
| Thu 17: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
74.03g |
|
68.14g |
|
-
|
-
|
| Wed 16: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
94.55g |
|
62.02g |
|
-
|
-
|
| Tue 15: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
94.50g |
|
84.97g |
|
-
|
-
|
| Mon 14: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
67.32g |
|
103.19g |
|
-
|
-
|
| Tue 1: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
19.80g |
|
64.17g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
35.14g |
|
84.31g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
63.18g |
|
66.19g |
|
-
|
-
|
| Thu 14: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
87.66g |
|
99.01g |
|
-
|
-
|
| Wed 13: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
94.13g |
|
80.36g |
|
-
|
-
|
| Tue 12: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
73.34g |
|
128.39g |
|
-
|
-
|
| Mon 11: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
99.05g |
|
37.67g |
|
-
|
-
|
| Fri 8: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
116.62g |
|
105.37g |
|
-
|
-
|
