| March 2024 |
| Sat 9: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
75.60g |
|
158.89g |
|
-
|
-
|
| Thu 7: |
1718 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
67.56g |
|
161.33g |
|
-
|
-
|
| Wed 6: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
58.24g |
|
99.00g |
|
-
|
-
|
| Tue 5: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
85.69g |
|
104.72g |
|
-
|
-
|
| Mon 4: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
76.80g |
|
127.44g |
|
-
|
-
|
| Sun 3: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
79.81g |
|
51.78g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.81g |
|
43.25g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
37.57g |
|
105.64g |
|
-
|
-
|
| Wed 29: |
1893 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
106.38g |
|
133.85g |
|
-
|
-
|
| Tue 28: |
1828 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
64.57g |
|
208.43g |
|
-
|
-
|
| Mon 27: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
50.82g |
|
122.04g |
|
-
|
-
|
| Tue 14: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
78.22g |
|
120.87g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
20.84g |
|
66.50g |
|
-
|
-
|
| Mon 3: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
54.09g |
|
128.07g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
60.98g |
|
132.94g |
|
-
|
-
|
| Thu 30: |
1942 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
69.19g |
|
228.79g |
|
-
|
-
|
| Wed 29: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
96.89g |
|
169.71g |
|
-
|
-
|
| Tue 28: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
105.69g |
|
192.38g |
|
-
|
-
|
| Mon 27: |
1837 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
60.70g |
|
209.57g |
|
-
|
-
|
| Fri 24: |
2242 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
83.47g |
|
131.74g |
|
-
|
-
|
