Merveanılır's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 8: - - 2253* -
March 2019
Sun 17: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Fri 15: 1455 * 63%
Fat:
 
Prot:
 
Carbs:
50.04g
 
87.65g
 
190.90g
- -
March 2018
Wed 28: - - 1858* -
July 2017
Sat 1: 678 * 29%
Fat:
 
Prot:
 
Carbs:
34.08g
 
40.96g
 
52.96g
- -
June 2017
Fri 30: 1375 * 60%
Fat:
 
Prot:
 
Carbs:
60.67g
 
70.76g
 
137.11g
- -
Thu 29: 1201 * 52%
Fat:
 
Prot:
 
Carbs:
54.48g
 
82.10g
 
105.30g
- -
Wed 28: 1377 * 60%
Fat:
 
Prot:
 
Carbs:
70.34g
 
88.69g
 
106.04g
1948*  571
February 2014
Tue 11: 130 * 6%
Fat:
 
Prot:
 
Carbs:
5.86g
 
5.93g
 
16.52g
1815*  1685
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