| August 2020 |
| Mon 24: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
74.63g |
|
176.72g |
|
-
|
-
|
| Fri 21: |
1961 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
115.53g |
|
166.55g |
|
-
|
-
|
| Thu 20: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
115.51g |
|
160.30g |
|
377*
|
 1230
|
| Wed 19: |
903 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
72.50g |
|
89.66g |
|
-
|
-
|
| Tue 18: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
79.06g |
|
166.80g |
|
-
|
-
|
| Mon 17: |
1719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
67.75g |
|
189.27g |
|
-
|
-
|
| Fri 14: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
18.21g |
|
40.21g |
|
-
|
-
|
| Thu 13: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
50.35g |
|
80.29g |
|
-
|
-
|
| Wed 12: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
60.50g |
|
220.15g |
|
-
|
-
|
| Tue 11: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
80.71g |
|
200.43g |
|
-
|
-
|
| Mon 10: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
76.63g |
|
175.33g |
|
-
|
-
|
| Fri 7: |
802 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
32.58g |
|
85.28g |
|
-
|
-
|
| Thu 6: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
74.19g |
|
172.21g |
|
-
|
-
|
| Wed 5: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
95.49g |
|
187.67g |
|
-
|
-
|
| Tue 4: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
118.98g |
|
181.06g |
|
-
|
-
|
| Mon 3: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
64.52g |
|
173.82g |
|
126*
|
1542
|
| Sun 2: |
1834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
99.73g |
|
195.01g |
|
-
|
-
|
| Sat 1: |
1700 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
101.83g |
|
182.64g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
89.40g |
|
150.06g |
|
-
|
-
|
| Thu 30: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
101.68g |
|
150.09g |
|
-
|
-
|
