| January 2024 |
| Tue 16: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
16.17g |
|
70.81g |
|
-
|
-
|
| Sat 13: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
61.99g |
|
55.86g |
|
-
|
-
|
| Fri 12: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
78.81g |
|
118.64g |
|
-
|
-
|
| Thu 11: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
70.12g |
|
126.44g |
|
-
|
-
|
| Mon 1: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
4.50g |
|
9.15g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
41.95g |
|
130.07g |
|
-
|
-
|
| Fri 1: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
33.72g |
|
94.18g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.80g |
|
23.00g |
|
-
|
-
|
| Wed 30: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
39.47g |
|
106.35g |
|
-
|
-
|
| Tue 29: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
59.52g |
|
129.00g |
|
-
|
-
|
| Mon 28: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
67.35g |
|
114.61g |
|
-
|
-
|
| Sun 27: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
97.30g |
|
72.59g |
|
-
|
-
|
| Sat 26: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
67.36g |
|
116.90g |
|
-
|
-
|
| Fri 25: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
71.14g |
|
146.47g |
|
-
|
-
|
| Thu 24: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
87.66g |
|
138.68g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
41.98g |
|
59.44g |
|
-
|
-
|
| Tue 18: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
65.20g |
|
82.91g |
|
-
|
-
|
| Mon 17: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
69.34g |
|
98.72g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
51.52g |
|
118.37g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
49.36g |
|
150.49g |
|
-
|
-
|
