LaCatalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 1: 612 * 36%
Fat:
 
Prot:
 
Carbs:
20.40g
 
61.70g
 
39.40g
- -
June 2024
Sun 30: 315 * 19%
Fat:
 
Prot:
 
Carbs:
13.15g
 
17.60g
 
30.70g
- -
Fri 28: 853 * 50%
Fat:
 
Prot:
 
Carbs:
23.33g
 
74.55g
 
82.69g
576*  277
Thu 27: 149 * 9%
Fat:
 
Prot:
 
Carbs:
0.60g
 
1.67g
 
38.28g
854  705
May 2024
Thu 9: 406 * 24%
Fat:
 
Prot:
 
Carbs:
13.56g
 
23.21g
 
50.19g
- -
March 2024
Mon 11: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.48g
 
1.73g
 
8.90g
- -
Thu 7: 231 * 14%
Fat:
 
Prot:
 
Carbs:
15.85g
 
18.79g
 
1.68g
- -
March 2023
Tue 21: 486 * 29%
Fat:
 
Prot:
 
Carbs:
19.79g
 
46.48g
 
27.07g
- -
August 2022
Mon 1: 987 * 58%
Fat:
 
Prot:
 
Carbs:
47.60g
 
102.71g
 
38.03g
- -
April 2021
Tue 13: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
66.14g
 
137.12g
 
81.93g
- -
March 2021
Mon 22: 887 * 52%
Fat:
 
Prot:
 
Carbs:
35.35g
 
106.62g
 
35.61g
- -
Fri 19: 582 * 34%
Fat:
 
Prot:
 
Carbs:
29.25g
 
42.59g
 
34.68g
- -
Thu 4: 1231 * 72%
Fat:
 
Prot:
 
Carbs:
44.63g
 
98.27g
 
22.35g
- -
Wed 3: 250 * 15%
Fat:
 
Prot:
 
Carbs:
12.60g
 
34.00g
 
0.00g
- -
February 2021
Thu 25: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
67.54g
 
99.04g
 
32.54g
- -
Wed 24: 1633 * 96%
Fat:
 
Prot:
 
Carbs:
80.97g
 
160.50g
 
43.52g
- -
Tue 23: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
63.19g
 
172.60g
 
42.81g
- -
November 2020
Mon 16: 185 * 11%
Fat:
 
Prot:
 
Carbs:
10.72g
 
20.23g
 
0.38g
- -
October 2020
Thu 22: 432 * 25%
Fat:
 
Prot:
 
Carbs:
25.78g
 
24.07g
 
24.48g
- -
Tue 20: 509 * 30%
Fat:
 
Prot:
 
Carbs:
18.88g
 
42.68g
 
42.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.