rwbreeze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 1886 * 111%
Fat:
 
Prot:
 
Carbs:
113.86g
 
71.10g
 
277.13g
- -
Wed 27: 2787 * 164%
Fat:
 
Prot:
 
Carbs:
154.28g
 
130.24g
 
353.46g
- -
Tue 26: 2969 * 175%
Fat:
 
Prot:
 
Carbs:
175.76g
 
90.65g
 
468.02g
- -
Mon 25: 2141 * 126%
Fat:
 
Prot:
 
Carbs:
108.13g
 
107.58g
 
179.71g
2529*  388
July 2023
Sat 8: 229 * 13%
Fat:
 
Prot:
 
Carbs:
8.16g
 
21.72g
 
17.89g
- -
Wed 5: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
63.28g
 
52.29g
 
88.71g
- -
Tue 4: 2070 * 122%
Fat:
 
Prot:
 
Carbs:
106.73g
 
112.21g
 
159.24g
- -
Mon 3: 1875 * 110%
Fat:
 
Prot:
 
Carbs:
100.77g
 
83.93g
 
152.22g
- -
Sun 2: 2168 * 128%
Fat:
 
Prot:
 
Carbs:
97.29g
 
96.03g
 
226.65g
- -
June 2023
Mon 26: 685 * 40%
Fat:
 
Prot:
 
Carbs:
12.17g
 
15.52g
 
129.91g
- -
Sat 24: 1323 * 78%
Fat:
 
Prot:
 
Carbs:
56.03g
 
37.32g
 
163.78g
- -
Thu 22: 1858 * 109%
Fat:
 
Prot:
 
Carbs:
99.23g
 
56.39g
 
179.05g
- -
Tue 20: 1228 * 72%
Fat:
 
Prot:
 
Carbs:
68.92g
 
50.14g
 
88.78g
- -
Sat 17: 1034 * 61%
Fat:
 
Prot:
 
Carbs:
50.56g
 
24.79g
 
116.89g
- -
Fri 16: 1205 * 71%
Fat:
 
Prot:
 
Carbs:
51.74g
 
37.46g
 
144.48g
- -
Thu 15: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
69.80g
 
104.97g
 
142.16g
- -
Tue 13: 1470 * 86%
Fat:
 
Prot:
 
Carbs:
83.45g
 
93.01g
 
83.75g
- -
Mon 12: 1806 * 106%
Fat:
 
Prot:
 
Carbs:
94.37g
 
71.32g
 
155.87g
- -
Sat 10: 436 * 26%
Fat:
 
Prot:
 
Carbs:
26.39g
 
26.98g
 
21.97g
- -
Thu 8: 671 * 39%
Fat:
 
Prot:
 
Carbs:
28.53g
 
42.97g
 
58.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.