kausaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 27: 345 * 29%
Fat:
 
Prot:
 
Carbs:
12.77g
 
12.83g
 
44.83g
- -
Tue 26: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
65.17g
 
50.43g
 
128.92g
- -
Mon 25: 1391 * 116%
Fat:
 
Prot:
 
Carbs:
56.92g
 
47.77g
 
172.48g
- -
Sun 24: 1387 * 116%
Fat:
 
Prot:
 
Carbs:
62.25g
 
81.44g
 
125.19g
- -
Sat 23: 1476 * 123%
Fat:
 
Prot:
 
Carbs:
61.84g
 
73.07g
 
145.44g
- -
Fri 22: 1082 * 90%
Fat:
 
Prot:
 
Carbs:
43.62g
 
54.15g
 
120.65g
- -
Thu 21: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
41.52g
 
50.29g
 
154.05g
- -
Wed 20: 1716 * 143%
Fat:
 
Prot:
 
Carbs:
91.85g
 
76.41g
 
164.04g
- -
Tue 19: 1411 * 118%
Fat:
 
Prot:
 
Carbs:
61.55g
 
71.16g
 
141.02g
- -
July 2019
Fri 5: 409 * 34%
Fat:
 
Prot:
 
Carbs:
14.59g
 
10.35g
 
58.64g
- -
Thu 4: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
49.30g
 
51.00g
 
137.20g
- -
Wed 3: 1082 * 90%
Fat:
 
Prot:
 
Carbs:
47.01g
 
37.27g
 
125.60g
- -
Tue 2: 868 * 72%
Fat:
 
Prot:
 
Carbs:
43.74g
 
40.06g
 
79.39g
- -
Mon 1: 1265 * 105%
Fat:
 
Prot:
 
Carbs:
55.11g
 
58.17g
 
132.70g
- -
March 2019
Mon 11: 1374 * 114%
Fat:
 
Prot:
 
Carbs:
40.96g
 
67.78g
 
184.42g
- -
November 2018
Mon 26: 668 * 56%
Fat:
 
Prot:
 
Carbs:
21.20g
 
30.83g
 
86.99g
- -
Wed 21: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
38.33g
 
35.11g
 
130.01g
- -
Tue 20: 875 * 73%
Fat:
 
Prot:
 
Carbs:
38.28g
 
23.70g
 
108.17g
- -
Thu 15: 792 * 66%
Fat:
 
Prot:
 
Carbs:
35.20g
 
46.20g
 
71.36g
- -
Wed 14: 990 * 82%
Fat:
 
Prot:
 
Carbs:
45.21g
 
35.38g
 
109.72g
- -
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