| September 2024 |
| Tue 3: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
25.41g |
|
46.36g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
30.73g |
|
53.27g |
|
-
|
-
|
| Sat 17: |
520 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
36.48g |
|
47.04g |
|
-
|
-
|
| Tue 13: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
81.99g |
|
215.92g |
|
-
|
-
|
| Fri 9: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
77.98g |
|
87.06g |
|
-
|
-
|
| Fri 2: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
49.64g |
|
70.22g |
|
-
|
-
|
| Thu 1: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
91.00g |
|
187.26g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
87.81g |
|
84.40g |
|
-
|
-
|
| Tue 30: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
54.20g |
|
159.81g |
|
-
|
-
|
| Mon 29: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
80.90g |
|
100.90g |
|
-
|
-
|
| Fri 26: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
53.07g |
|
51.11g |
|
-
|
-
|
| Thu 25: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
54.02g |
|
59.80g |
|
-
|
-
|
| Mon 22: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
58.53g |
|
61.58g |
|
-
|
-
|
| Fri 19: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
30.86g |
|
46.72g |
|
-
|
-
|
| Thu 18: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
82.05g |
|
97.18g |
|
-
|
-
|
| Tue 9: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
76.60g |
|
70.02g |
|
-
|
-
|
| Mon 8: |
1655 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
150.07g |
|
152.56g |
|
-
|
-
|
| Sun 7: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
114.05g |
|
77.36g |
|
-
|
-
|
| Thu 4: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
31.82g |
|
46.63g |
|
-
|
-
|
| Wed 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
79.56g |
|
74.65g |
|
-
|
-
|
