| July 2021 |
| Fri 23: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
15.32g |
|
36.01g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
15.82g |
|
28.61g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
73.64g |
|
71.33g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
59.63g |
|
105.45g |
|
-
|
-
|
| Tue 26: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
60.80g |
|
85.94g |
|
-
|
-
|
| Mon 25: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
81.52g |
|
84.41g |
|
-
|
-
|
| Sat 16: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
47.45g |
|
98.77g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
28.01g |
|
72.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
48.46g |
|
109.61g |
|
-
|
-
|
| Sun 29: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
37.90g |
|
111.50g |
|
-
|
-
|
| Sat 28: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
36.46g |
|
110.34g |
|
-
|
-
|
| Fri 27: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
55.88g |
|
83.62g |
|
-
|
-
|
| Thu 26: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
32.09g |
|
71.80g |
|
-
|
-
|
| Mon 23: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
67.05g |
|
76.99g |
|
-
|
-
|
| Sun 22: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
18.12g |
|
24.80g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
71.08g |
|
75.60g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
111.98g |
|
74.02g |
|
-
|
-
|
| Thu 27: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
87.00g |
|
57.36g |
|
-
|
-
|
| Wed 26: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
96.70g |
|
81.73g |
|
-
|
-
|
| Tue 25: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
116.46g |
|
136.96g |
|
-
|
-
|
