| October 2022 |
| Wed 5: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
27.30g |
|
73.90g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
24.68g |
|
128.01g |
|
-
|
-
|
| Wed 24: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.10g |
|
12.00g |
|
-
|
-
|
| Mon 22: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
26.79g |
|
85.59g |
|
-
|
-
|
| Sun 21: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
44.68g |
|
131.98g |
|
-
|
-
|
| Sat 20: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
53.57g |
|
151.56g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
47.52g |
|
139.74g |
|
-
|
-
|
| Thu 7: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
53.91g |
|
173.53g |
|
-
|
-
|
| Mon 4: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
25.42g |
|
101.14g |
|
-
|
-
|
| Sun 3: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
65.69g |
|
216.47g |
|
2153*
|
 347
|
| Sat 2: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
33.17g |
|
59.72g |
|
-
|
-
|
| Fri 1: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
38.84g |
|
107.12g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
20.80g |
|
47.29g |
|
-
|
-
|
| Tue 28: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
60.22g |
|
171.51g |
|
-
|
-
|
| Mon 27: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
56.56g |
|
233.63g |
|
-
|
-
|
| Sun 26: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
53.21g |
|
204.70g |
|
-
|
-
|
| Sat 25: |
2321 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
106.26g |
|
239.65g |
|
2162*
|
 159
|
| Fri 24: |
2188 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
75.75g |
|
256.64g |
|
2385*
|
197
|
| Thu 23: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
39.85g |
|
137.37g |
|
-
|
-
|
| Wed 22: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
73.82g |
|
262.62g |
|
-
|
-
|
