| July 2023 |
| Mon 3: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.89g |
|
32.80g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
123.09g |
|
17.62g |
|
3370*
|
 1793
|
| Sat 22: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
46.02g |
|
5.50g |
|
-
|
-
|
| Fri 21: |
3161 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
226.57g |
|
209.65g |
|
83.15g |
|
-
|
-
|
| Thu 20: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
132.17g |
|
21.93g |
|
-
|
-
|
| Wed 19: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.28g |
|
162.11g |
|
18.99g |
|
-
|
-
|
| Tue 18: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
94.93g |
|
13.92g |
|
-
|
-
|
| Mon 17: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.30g |
|
195.48g |
|
30.87g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
2012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.65g |
|
65.61g |
|
126.40g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
81.08g |
|
202.37g |
|
-
|
-
|
| Sat 2: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
39.60g |
|
96.75g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
91.85g |
|
236.10g |
|
-
|
-
|
| Thu 21: |
6990 *
|
350%
|
Fat: |
|
Prot: |
|
Carbs: |
242.81g |
|
550.09g |
|
674.24g |
|
-
|
-
|
| Mon 18: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
95.07g |
|
159.80g |
|
-
|
-
|
| Mon 11: |
2251 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
189.03g |
|
233.20g |
|
-
|
-
|
| Sun 10: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
93.98g |
|
132.47g |
|
-
|
-
|
| Sat 9: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
93.98g |
|
132.47g |
|
-
|
-
|
| Fri 8: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
93.98g |
|
132.47g |
|
-
|
-
|
| Thu 7: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
93.98g |
|
132.47g |
|
-
|
-
|
| Wed 6: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
93.98g |
|
132.47g |
|
-
|
-
|
