| July 2024 |
| Fri 19: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
72.29g |
|
131.48g |
|
-
|
-
|
| Thu 11: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
32.00g |
|
44.28g |
|
-
|
-
|
| Tue 9: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
26.75g |
|
34.60g |
|
-
|
-
|
| Thu 4: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
65.96g |
|
137.14g |
|
-
|
-
|
| Tue 2: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
66.37g |
|
95.12g |
|
-
|
-
|
| Mon 1: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
91.76g |
|
195.68g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
50.58g |
|
122.03g |
|
-
|
-
|
| Fri 21: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
111.38g |
|
124.49g |
|
-
|
-
|
| Thu 20: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
106.54g |
|
193.56g |
|
-
|
-
|
| Wed 19: |
1830
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
123.12g |
|
197.59g |
|
-
|
-
|
| Tue 18: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
94.95g |
|
175.64g |
|
-
|
-
|
| Mon 17: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
40.71g |
|
94.26g |
|
-
|
-
|
| Mon 3: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
22.80g |
|
0.84g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
65.72g |
|
54.28g |
|
-
|
-
|
| Mon 13: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
104.24g |
|
143.34g |
|
-
|
-
|
| Tue 7: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
54.54g |
|
206.66g |
|
-
|
-
|
| Mon 6: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
80.74g |
|
203.59g |
|
-
|
-
|
| Sun 5: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
22.93g |
|
46.23g |
|
-
|
-
|
| Thu 2: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
80.91g |
|
163.99g |
|
-
|
-
|
| Wed 1: |
1652
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
78.60g |
|
182.05g |
|
-
|
-
|
