| February 2023 |
| Sun 5: |
908 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
78.78g |
|
55.32g |
|
-
|
-
|
| Wed 1: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
176.64g |
|
22.46g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
29.84g |
|
15.60g |
|
-
|
-
|
| Sat 28: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
64.00g |
|
73.00g |
|
-
|
-
|
| Thu 26: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
78.00g |
|
135.00g |
|
-
|
-
|
| December 2022 |
| October 2022 |
| Thu 20: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
5.47g |
|
-
|
-
|
| Sun 16: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| Sat 15: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
49.00g |
|
19.00g |
|
-
|
-
|
| January 2014 |
| Mon 20: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
16.91g |
|
26.64g |
|
-
|
-
|
| Sun 19: |
563 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
16.40g |
|
37.25g |
|
-
|
-
|
| Sat 18: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
59.98g |
|
160.96g |
|
-
|
-
|
