| September 2021 |
| Mon 6: |
973 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
25.32g |
|
127.62g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.50g |
|
6.80g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
18.63g |
|
75.85g |
|
2517*
|
 1978
|
| August 2017 |
| Sat 5: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
31.33g |
|
98.30g |
|
-
|
-
|
| January 2017 |
| Thu 5: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
36.77g |
|
69.41g |
|
-
|
-
|
| December 2016 |
| Mon 5: |
1148 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
32.85g |
|
134.32g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Fri 16: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
26.00g |
|
-
|
-
|
| Thu 15: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
8.43g |
|
48.01g |
|
-
|
-
|
| December 2014 |
| Mon 1: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
60.66g |
|
143.14g |
|
-
|
-
|
| January 2014 |
| Sat 25: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
14.27g |
|
11.92g |
|
-
|
-
|
| Tue 21: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.90g |
|
36.40g |
|
-
|
-
|
| Sun 19: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
27.92g |
|
37.84g |
|
-
|
-
|
| Sat 18: |
901 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
23.29g |
|
130.95g |
|
-
|
-
|
| Fri 17: |
366 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
6.55g |
|
82.71g |
|
-
|
-
|
| Thu 16: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.48g |
|
155.88g |
|
-
|
-
|
