| October 2019 |
| Thu 17: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
41.50g |
|
205.67g |
|
2923*
|
 1478
|
| May 2018 |
| Mon 21: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
26.99g |
|
74.53g |
|
-
|
-
|
| Wed 16: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
6.32g |
|
48.07g |
|
-
|
-
|
| Tue 15: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
87.17g |
|
254.02g |
|
2892*
|
964
|
| Mon 14: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
65.12g |
|
194.17g |
|
2369*
|
635
|
| March 2018 |
| Thu 8: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
32.88g |
|
9.69g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
22.48g |
|
46.09g |
|
-
|
-
|
| Thu 24: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
75.87g |
|
144.65g |
|
2995*
|
1528
|
| December 2016 |
| Thu 1: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
50.00g |
|
134.85g |
|
2546*
|
1542
|
| November 2016 |
| Thu 24: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
52.72g |
|
157.45g |
|
2082*
|
690
|
| September 2016 |
| Mon 19: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
78.90g |
|
139.09g |
|
2637*
|
1208
|
| Thu 15: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
44.75g |
|
89.32g |
|
-
|
-
|
| August 2016 |
| Wed 24: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
54.58g |
|
124.31g |
|
2701*
|
1707
|
| Wed 17: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
32.65g |
|
140.04g |
|
2190*
|
1084
|
| July 2016 |
| Tue 26: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
51.86g |
|
123.59g |
|
2196*
|
1191
|
| March 2016 |
| Fri 18: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
96.86g |
|
32.27g |
|
-
|
-
|
| February 2016 |
| Tue 2: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
62.04g |
|
173.03g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
92.18g |
|
184.81g |
|
-
|
-
|
| Mon 25: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
37.20g |
|
192.79g |
|
2151*
|
646
|
| Tue 12: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.87g |
|
69.90g |
|
2241*
|
1791
|
