| August 2024 |
| Thu 1: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
43.80g |
|
128.28g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
48.33g |
|
66.51g |
|
-
|
-
|
| Thu 25: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
27.10g |
|
26.75g |
|
-
|
-
|
| Wed 24: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
52.25g |
|
76.64g |
|
-
|
-
|
| Tue 23: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
47.93g |
|
68.33g |
|
-
|
-
|
| Mon 22: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
20.21g |
|
30.45g |
|
-
|
-
|
| Thu 18: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
65.97g |
|
69.86g |
|
-
|
-
|
| Wed 17: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
88.27g |
|
116.07g |
|
-
|
-
|
| Tue 16: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
58.28g |
|
72.91g |
|
-
|
-
|
| Mon 15: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
29.10g |
|
32.36g |
|
-
|
-
|
| Thu 11: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
27.34g |
|
32.85g |
|
-
|
-
|
| Wed 10: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
15.19g |
|
17.51g |
|
-
|
-
|
| Tue 9: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
35.61g |
|
71.20g |
|
-
|
-
|
| Wed 3: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
18.48g |
|
18.32g |
|
-
|
-
|
| Tue 2: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
48.26g |
|
78.37g |
|
-
|
-
|
| Mon 1: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
49.38g |
|
64.38g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
26.84g |
|
33.66g |
|
-
|
-
|
| Mon 24: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
44.58g |
|
47.67g |
|
-
|
-
|
| Tue 18: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
48.66g |
|
58.97g |
|
-
|
-
|
| Mon 17: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
41.75g |
|
58.97g |
|
-
|
-
|
