| January 2017 |
| Fri 13: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
86.91g |
|
52.45g |
|
-
|
-
|
| Thu 12: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
67.01g |
|
19.50g |
|
-
|
-
|
| Wed 11: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.40g |
|
24.28g |
|
-
|
-
|
| Tue 10: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
48.90g |
|
75.44g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
33.36g |
|
67.76g |
|
-
|
-
|
| Tue 25: |
539 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
23.02g |
|
49.12g |
|
-
|
-
|
| Mon 24: |
543 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
23.22g |
|
47.02g |
|
-
|
-
|
| July 2016 |
| Mon 4: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
40.58g |
|
19.78g |
|
-
|
-
|
| Sun 3: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
23.38g |
|
47.54g |
|
-
|
-
|
| Sat 2: |
1754 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
38.63g |
|
227.74g |
|
-
|
-
|
| Fri 1: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
29.47g |
|
54.83g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
35.50g |
|
64.50g |
|
-
|
-
|
| Wed 29: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
28.74g |
|
97.90g |
|
-
|
-
|
| Tue 28: |
525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
37.28g |
|
67.68g |
|
-
|
-
|
| Mon 27: |
478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
21.52g |
|
61.57g |
|
-
|
-
|
| Sun 26: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
13.44g |
|
101.60g |
|
-
|
-
|
| Sat 25: |
1815 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
89.16g |
|
210.80g |
|
-
|
-
|
| Fri 24: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
34.06g |
|
119.08g |
|
-
|
-
|
| Thu 23: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
57.45g |
|
68.24g |
|
-
|
-
|
| Wed 22: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
27.43g |
|
62.74g |
|
-
|
-
|
