| October 2009 |
| Fri 30: |
392 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
16.01g |
|
76.57g |
|
2736*
|
 2344
|
| Wed 28: |
1368
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
61.57g |
|
137.70g |
|
-
|
-
|
| Tue 27: |
1271
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
50.39g |
|
149.42g |
|
-
|
-
|
| Mon 26: |
263 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.04g |
|
13.93g |
|
-
|
-
|
| September 2009 |
| Mon 14: |
260 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.00g |
|
21.00g |
|
-
|
-
|
| Fri 11: |
203
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
13.93g |
|
16.77g |
|
-
|
-
|
| Thu 10: |
943
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
52.49g |
|
60.31g |
|
-
|
-
|
| Sun 6: |
360 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
20.52g |
|
27.01g |
|
-
|
-
|
| Sat 5: |
699 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
46.98g |
|
52.83g |
|
-
|
-
|
| Fri 4: |
1402
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
67.77g |
|
46.28g |
|
-
|
-
|
| Thu 3: |
1290 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
69.54g |
|
80.76g |
|
2662*
|
1372
|
| Wed 2: |
1376
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
62.31g |
|
75.69g |
|
2643*
|
1267
|
| Tue 1: |
1251 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
83.75g |
|
75.84g |
|
-
|
-
|
| August 2009 |
| Mon 31: |
1187 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
67.42g |
|
80.95g |
|
-
|
-
|
| Sun 30: |
1230
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
70.82g |
|
108.57g |
|
-
|
-
|
| Sat 29: |
551
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
32.66g |
|
34.31g |
|
-
|
-
|
| Fri 28: |
1521 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
87.09g |
|
94.64g |
|
-
|
-
|
| Thu 27: |
452 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
24.25g |
|
36.25g |
|
-
|
-
|
| Wed 26: |
962 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
68.65g |
|
90.85g |
|
-
|
-
|
| Tue 25: |
1120 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
54.81g |
|
77.25g |
|
-
|
-
|
