| September 2009 |
| Fri 11: |
335 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
18.37g |
|
48.66g |
|
-
|
-
|
| Wed 2: |
660 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
126.00g |
|
-
|
-
|
| Tue 1: |
429 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
21.02g |
|
67.67g |
|
-
|
-
|
| August 2009 |
| Mon 31: |
1077 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
40.79g |
|
194.19g |
|
-
|
-
|
| Sat 29: |
382 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
27.99g |
|
1.98g |
|
-
|
-
|
| Thu 27: |
495 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
23.19g |
|
53.70g |
|
-
|
-
|
| Wed 26: |
620 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
12.66g |
|
135.61g |
|
-
|
-
|
| Tue 25: |
1051 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
50.97g |
|
146.36g |
|
-
|
-
|
| Mon 24: |
770 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
41.00g |
|
72.50g |
|
-
|
-
|
| Thu 20: |
582 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
42.34g |
|
22.54g |
|
-
|
-
|
| Wed 19: |
294 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
10.39g |
|
59.33g |
|
-
|
-
|
| Tue 18: |
1519 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
105.48g |
|
185.35g |
|
-
|
-
|
| Mon 17: |
1595 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
62.44g |
|
184.76g |
|
-
|
-
|
| Wed 12: |
440
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
17.55g |
|
53.28g |
|
-
|
-
|
| Wed 5: |
299
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
13.02g |
|
31.67g |
|
-
|
-
|
| Mon 3: |
748
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
19.62g |
|
110.56g |
|
-
|
-
|
| Sat 1: |
664 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
28.20g |
|
76.00g |
|
-
|
-
|
| July 2009 |
| Fri 31: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
7.00g |
|
-
|
-
|
| Thu 30: |
1255
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
71.14g |
|
181.15g |
|
-
|
-
|
| Wed 29: |
873
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
52.89g |
|
109.28g |
|
-
|
-
|
