Guh_DxG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 335 * 34%
Fat:
 
Prot:
 
Carbs:
3.07g
 
25.08g
 
55.35g
- -
Fri 27: 505 * 50%
Fat:
 
Prot:
 
Carbs:
18.27g
 
37.90g
 
50.18g
- -
Thu 26: 831 * 83%
Fat:
 
Prot:
 
Carbs:
22.94g
 
79.90g
 
80.88g
- -
Wed 25: 600 * 60%
Fat:
 
Prot:
 
Carbs:
17.82g
 
45.11g
 
71.40g
- -
Tue 24: 760 * 76%
Fat:
 
Prot:
 
Carbs:
27.35g
 
42.55g
 
94.37g
- -
Mon 23: 707 * 71%
Fat:
 
Prot:
 
Carbs:
26.44g
 
43.63g
 
74.70g
2432*  1725
Sun 22: 1213 * 121%
Fat:
 
Prot:
 
Carbs:
56.19g
 
41.99g
 
137.91g
- -
Sat 21: 951 * 95%
Fat:
 
Prot:
 
Carbs:
49.62g
 
54.50g
 
74.96g
- -
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