| October 2023 |
| Mon 2: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.42g |
|
0.14g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
2422 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
73.28g |
|
311.81g |
|
-
|
-
|
| Wed 27: |
2331 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
127.15g |
|
135.66g |
|
159.67g |
|
-
|
-
|
| Tue 26: |
2083 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
145.37g |
|
165.96g |
|
-
|
-
|
| Fri 22: |
361 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
19.90g |
|
40.25g |
|
-
|
-
|
| Thu 21: |
2707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
86.37g |
|
329.41g |
|
-
|
-
|
| Wed 20: |
2151 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
83.76g |
|
213.52g |
|
-
|
-
|
| Tue 19: |
1855 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
43.85g |
|
280.64g |
|
-
|
-
|
| Mon 18: |
2895 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
138.41g |
|
108.11g |
|
303.94g |
|
-
|
-
|
| Sun 17: |
2509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
133.54g |
|
277.96g |
|
-
|
-
|
| Sat 16: |
2532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
94.72g |
|
308.78g |
|
-
|
-
|
| Fri 15: |
3079 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
132.28g |
|
112.00g |
|
348.59g |
|
-
|
-
|
| Thu 14: |
3002 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
143.21g |
|
130.39g |
|
287.18g |
|
-
|
-
|
| Wed 13: |
2611 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
207.35g |
|
257.62g |
|
-
|
-
|
| Tue 12: |
3129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
139.50g |
|
110.60g |
|
351.87g |
|
-
|
-
|
| Mon 11: |
1939 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
74.34g |
|
243.96g |
|
-
|
-
|
| Sun 10: |
2587 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
93.02g |
|
311.08g |
|
-
|
-
|
| Sat 9: |
2272 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
74.42g |
|
206.83g |
|
-
|
-
|
| Fri 8: |
2022 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
53.43g |
|
227.99g |
|
-
|
-
|
| Thu 7: |
3092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
127.48g |
|
349.48g |
|
-
|
-
|
