| July 2018 |
| Sun 29: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
44.56g |
|
30.04g |
|
-
|
-
|
| Sat 28: |
774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
67.76g |
|
178.87g |
|
-
|
-
|
| Thu 26: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.20g |
|
8.20g |
|
-
|
-
|
| Wed 25: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
23.11g |
|
72.38g |
|
-
|
-
|
| Tue 24: |
634 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
24.17g |
|
117.17g |
|
-
|
-
|
| Mon 23: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
54.34g |
|
130.13g |
|
-
|
-
|
| Thu 19: |
323 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
24.42g |
|
64.03g |
|
-
|
-
|
| Tue 17: |
759 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
76.91g |
|
134.98g |
|
-
|
-
|
| Mon 16: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
66.25g |
|
90.55g |
|
-
|
-
|
| Sun 15: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
75.16g |
|
119.22g |
|
-
|
-
|
| Sat 14: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
54.93g |
|
170.15g |
|
-
|
-
|
| Fri 13: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
70.11g |
|
155.18g |
|
-
|
-
|
| Thu 12: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
81.20g |
|
110.03g |
|
-
|
-
|
| Wed 11: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
62.56g |
|
141.28g |
|
-
|
-
|
| Tue 10: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
92.79g |
|
102.89g |
|
-
|
-
|
| Mon 9: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
72.19g |
|
177.82g |
|
-
|
-
|
| Sun 8: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
80.17g |
|
86.08g |
|
-
|
-
|
| Sat 7: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
68.31g |
|
142.22g |
|
-
|
-
|
| Fri 6: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
58.84g |
|
146.94g |
|
-
|
-
|
| Thu 5: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
51.69g |
|
188.88g |
|
-
|
-
|
