Natasha_Berezneva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 440 * 29%
Fat:
 
Prot:
 
Carbs:
10.56g
 
12.00g
 
78.48g
- -
March 2024
Sat 16: 594 * 40%
Fat:
 
Prot:
 
Carbs:
39.86g
 
33.31g
 
24.52g
- -
Fri 15: 1751 * 117%
Fat:
 
Prot:
 
Carbs:
118.58g
 
134.14g
 
35.72g
- -
Thu 14: 1754 * 117%
Fat:
 
Prot:
 
Carbs:
100.25g
 
183.16g
 
23.40g
- -
November 2023
Sun 26: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
65.63g
 
105.81g
 
160.44g
- -
Sat 11: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
91.68g
 
77.28g
 
121.59g
- -
August 2023
Wed 30: 1886 * 126%
Fat:
 
Prot:
 
Carbs:
114.71g
 
158.94g
 
48.89g
- -
March 2023
Wed 22: 842 * 56%
Fat:
 
Prot:
 
Carbs:
59.00g
 
12.10g
 
84.00g
- -
Sun 5: 270 * 18%
Fat:
 
Prot:
 
Carbs:
9.60g
 
4.08g
 
42.40g
- -
February 2023
Sun 19: 1936 * 129%
Fat:
 
Prot:
 
Carbs:
134.70g
 
51.60g
 
120.25g
- -
September 2022
Tue 20: 2061 * 137%
Fat:
 
Prot:
 
Carbs:
157.20g
 
121.62g
 
34.80g
- -
Fri 2: 2118 * 141%
Fat:
 
Prot:
 
Carbs:
149.52g
 
174.36g
 
9.05g
- -
July 2022
Thu 14: 2220 * 148%
Fat:
 
Prot:
 
Carbs:
207.70g
 
84.13g
 
3.56g
- -
Wed 13: 1653 * 110%
Fat:
 
Prot:
 
Carbs:
99.56g
 
173.48g
 
5.29g
- -
Mon 11: 508 * 34%
Fat:
 
Prot:
 
Carbs:
39.79g
 
37.51g
 
3.29g
- -
June 2022
Mon 27: 442 * 29%
Fat:
 
Prot:
 
Carbs:
2.17g
 
2.31g
 
96.09g
- -
Wed 1: 559 * 37%
Fat:
 
Prot:
 
Carbs:
33.80g
 
24.86g
 
37.53g
- -
April 2022
Fri 8: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
28.40g
 
57.35g
 
136.98g
- -
February 2022
Mon 21: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
51.00g
 
121.68g
 
69.00g
- -
December 2021
Sun 12: 1803 * 120%
Fat:
 
Prot:
 
Carbs:
173.20g
 
60.70g
 
0.45g
- -
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