| April 2017 |
| Mon 24: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
49.98g |
|
183.78g |
|
-
|
-
|
| Fri 21: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
55.02g |
|
174.12g |
|
-
|
-
|
| Thu 20: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
83.10g |
|
176.23g |
|
-
|
-
|
| Wed 19: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
74.35g |
|
206.78g |
|
-
|
-
|
| Tue 18: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
67.56g |
|
211.33g |
|
-
|
-
|
| Sat 8: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
40.52g |
|
22.80g |
|
-
|
-
|
| Fri 7: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
52.10g |
|
152.66g |
|
-
|
-
|
| Thu 6: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
64.24g |
|
171.58g |
|
-
|
-
|
| Wed 5: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
73.29g |
|
195.05g |
|
-
|
-
|
| Tue 4: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
59.75g |
|
164.68g |
|
-
|
-
|
| Mon 3: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
98.19g |
|
163.14g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
41.86g |
|
138.23g |
|
-
|
-
|
| Mon 27: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
45.81g |
|
142.36g |
|
-
|
-
|
| October 2016 |
| Fri 7: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
7.10g |
|
51.60g |
|
-
|
-
|
| Thu 6: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
46.90g |
|
125.50g |
|
-
|
-
|
| Tue 4: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
54.57g |
|
128.61g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
12.83g |
|
57.49g |
|
-
|
-
|
| Wed 28: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
48.84g |
|
103.26g |
|
-
|
-
|
| Tue 27: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
62.36g |
|
221.00g |
|
-
|
-
|
| Mon 26: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
50.47g |
|
188.17g |
|
-
|
-
|
