VivianDessimon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 972 * 81%
Fat:
 
Prot:
 
Carbs:
34.59g
 
58.94g
 
108.41g
- -
Fri 27: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
39.08g
 
62.00g
 
92.72g
- -
Thu 26: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
34.79g
 
61.15g
 
135.32g
- -
Wed 25: 625 * 52%
Fat:
 
Prot:
 
Carbs:
10.10g
 
48.18g
 
89.72g
- -
Tue 24: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
35.78g
 
109.74g
 
154.96g
- -
Mon 23: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
39.11g
 
69.61g
 
167.36g
- -
Sun 22: 869 * 72%
Fat:
 
Prot:
 
Carbs:
25.29g
 
45.68g
 
117.87g
- -
Sat 21: 745 * 62%
Fat:
 
Prot:
 
Carbs:
32.71g
 
58.18g
 
51.50g
- -
Fri 20: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
60.31g
 
79.92g
 
100.09g
- -
Thu 19: 606 * 50%
Fat:
 
Prot:
 
Carbs:
20.20g
 
34.85g
 
71.39g
- -
Wed 18: 1290 * 108%
Fat:
 
Prot:
 
Carbs:
41.11g
 
64.25g
 
175.35g
- -
Tue 17: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
39.03g
 
78.98g
 
140.42g
- -
Mon 16: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
36.56g
 
86.80g
 
142.64g
- -
Sun 15: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
56.48g
 
92.74g
 
78.55g
- -
Sat 14: 657 * 55%
Fat:
 
Prot:
 
Carbs:
17.15g
 
41.53g
 
88.55g
- -
Fri 13: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
35.51g
 
85.89g
 
122.84g
- -
Thu 12: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
31.59g
 
99.96g
 
131.11g
- -
Wed 11: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
34.01g
 
76.33g
 
146.82g
- -
Tue 10: 1607 * 134%
Fat:
 
Prot:
 
Carbs:
47.76g
 
137.82g
 
152.37g
- -
Mon 9: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
26.82g
 
80.74g
 
169.04g
- -
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