| September 2024 |
| Mon 16: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
83.89g |
|
19.00g |
|
-
|
-
|
| Sat 14: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
36.22g |
|
0.88g |
|
-
|
-
|
| Fri 13: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
86.32g |
|
9.75g |
|
-
|
-
|
| Thu 12: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
68.11g |
|
10.41g |
|
-
|
-
|
| Wed 11: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
84.34g |
|
9.83g |
|
-
|
-
|
| Tue 10: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
55.44g |
|
7.99g |
|
-
|
-
|
| Mon 9: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
72.60g |
|
21.16g |
|
-
|
-
|
| Sat 7: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
7.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
175.69g |
|
50.06g |
|
14.48g |
|
-
|
-
|
| Thu 5: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
118.10g |
|
53.30g |
|
13.41g |
|
-
|
-
|
| Wed 4: |
1194 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
73.28g |
|
16.54g |
|
-
|
-
|
| Tue 3: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
46.81g |
|
10.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
1.90g |
|
1.80g |
|
-
|
-
|
| Thu 29: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
27.44g |
|
6.89g |
|
-
|
-
|
| Wed 28: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
27.13g |
|
1.91g |
|
-
|
-
|
| Tue 27: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
65.61g |
|
15.66g |
|
-
|
-
|
| Mon 26: |
1163 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
65.77g |
|
8.91g |
|
-
|
-
|
| Sat 24: |
1415 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
70.99g |
|
18.41g |
|
-
|
-
|
| Fri 23: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
48.82g |
|
12.84g |
|
-
|
-
|
| Thu 22: |
1413 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
58.65g |
|
17.77g |
|
-
|
-
|
