| September 2024 |
| Sat 28: |
488 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
35.40g |
|
63.70g |
|
-
|
-
|
| Fri 27: |
835 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
49.86g |
|
121.40g |
|
-
|
-
|
| Thu 26: |
495 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
20.79g |
|
97.09g |
|
-
|
-
|
| Wed 25: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
23.80g |
|
41.78g |
|
-
|
-
|
| Tue 24: |
572 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
35.75g |
|
74.98g |
|
-
|
-
|
| Mon 23: |
645 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
10.07g |
|
156.98g |
|
-
|
-
|
| Sun 22: |
451 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
40.16g |
|
36.12g |
|
-
|
-
|
| Sat 21: |
1442 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
103.52g |
|
209.99g |
|
-
|
-
|
| Fri 20: |
1123 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
109.12g |
|
115.02g |
|
-
|
-
|
| Thu 19: |
1363 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
96.09g |
|
174.54g |
|
-
|
-
|
| Wed 18: |
1342 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
142.50g |
|
88.66g |
|
-
|
-
|
| Tue 17: |
981 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
75.39g |
|
115.51g |
|
-
|
-
|
| Mon 16: |
794 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
54.76g |
|
112.34g |
|
-
|
-
|
| Sun 15: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
99.35g |
|
96.87g |
|
-
|
-
|
| Sat 14: |
1309 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
108.04g |
|
161.14g |
|
-
|
-
|
| Fri 13: |
803 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
61.16g |
|
84.18g |
|
-
|
-
|
| Thu 12: |
934 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
89.55g |
|
106.94g |
|
-
|
-
|
| Wed 11: |
1073 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
96.57g |
|
122.49g |
|
-
|
-
|
| Tue 10: |
356 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
28.12g |
|
48.39g |
|
-
|
-
|
| Mon 9: |
1395 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
67.06g |
|
173.18g |
|
-
|
-
|
