| July 2022 |
| Mon 4: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
44.07g |
|
64.06g |
|
-
|
-
|
| Sun 3: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
83.05g |
|
161.07g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.20g |
|
31.11g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
80.92g |
|
254.23g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
22.21g |
|
87.49g |
|
-
|
-
|
| Sat 7: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
42.72g |
|
162.53g |
|
-
|
-
|
| Fri 6: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
24.95g |
|
79.10g |
|
-
|
-
|
| Thu 5: |
2038 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
35.66g |
|
246.18g |
|
-
|
-
|
| Wed 4: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
45.67g |
|
132.85g |
|
-
|
-
|
| Tue 3: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
28.51g |
|
188.27g |
|
-
|
-
|
| Mon 2: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
47.07g |
|
251.80g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.21g |
|
63.69g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
2418 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
65.24g |
|
415.46g |
|
-
|
-
|
| Mon 25: |
2003 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
47.38g |
|
228.96g |
|
2073*
|
 70
|
| Sat 23: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
20.25g |
|
67.74g |
|
-
|
-
|
| Thu 21: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
13.52g |
|
65.54g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
3270
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
145.92g |
|
360.72g |
|
140.97g |
|
-
|
-
|
| February 2017 |
| Thu 9: |
2438
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
123.63g |
|
161.09g |
|
167.17g |
|
-
|
-
|
| January 2017 |
| Sat 21: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
143.48g |
|
117.03g |
|
2495*
|
809
|
