yeshayeee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
42.83g
 
32.49g
 
204.08g
- -
Wed 18: 1011 * 72%
Fat:
 
Prot:
 
Carbs:
42.22g
 
67.71g
 
86.83g
- -
Tue 17: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
43.70g
 
30.07g
 
135.82g
- -
Mon 16: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
57.64g
 
55.31g
 
138.81g
- -
Fri 13: 948 * 68%
Fat:
 
Prot:
 
Carbs:
42.60g
 
54.48g
 
86.21g
- -
Thu 12: 988 * 71%
Fat:
 
Prot:
 
Carbs:
41.87g
 
39.48g
 
114.14g
- -
Wed 11: 937 * 67%
Fat:
 
Prot:
 
Carbs:
35.41g
 
74.71g
 
75.26g
- -
Tue 10: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
34.51g
 
60.91g
 
133.23g
- -
Mon 9: 932 * 67%
Fat:
 
Prot:
 
Carbs:
38.78g
 
61.47g
 
86.00g
- -
Sun 8: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
61.77g
 
49.77g
 
138.79g
- -
Sat 7: 800 * 57%
Fat:
 
Prot:
 
Carbs:
48.82g
 
38.97g
 
50.86g
- -
Fri 6: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
66.38g
 
52.00g
 
132.63g
- -
Thu 5: 1128 * 81%
Fat:
 
Prot:
 
Carbs:
49.84g
 
50.39g
 
120.32g
- -
Wed 4: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
47.18g
 
48.53g
 
126.57g
- -
Tue 3: 1210 * 86%
Fat:
 
Prot:
 
Carbs:
42.76g
 
53.85g
 
149.29g
- -
Mon 2: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
64.40g
 
46.15g
 
122.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.