yeshayeee's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1106 Cals (Fat: 47.54g, Protein: 51.02g, Carbs: 118.83g)
Monthly Total: Exercise: 0 Cals   Food: 17697 Cals (Fat: 760.71g, Protein: 816.29g, Carbs: 1901.30g)

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Daily Average Calorie Info

79%
of RDI*
(1106 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 1400 calories (02 Sep 24)
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