| January 2014 |
| Thu 23: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
57.70g |
|
178.90g |
|
-
|
-
|
| Wed 22: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
48.07g |
|
138.79g |
|
-
|
-
|
| Tue 21: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
31.48g |
|
211.16g |
|
-
|
-
|
| Mon 20: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
81.93g |
|
219.31g |
|
-
|
-
|
| Sun 19: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
47.56g |
|
160.75g |
|
1904*
|
 655
|
| Sat 18: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
54.95g |
|
137.91g |
|
-
|
-
|
| Fri 17: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
52.15g |
|
228.34g |
|
-
|
-
|
| Thu 16: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
56.99g |
|
145.69g |
|
-
|
-
|
| Wed 15: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
51.62g |
|
152.70g |
|
-
|
-
|
| Tue 14: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
58.25g |
|
158.17g |
|
-
|
-
|
| Mon 13: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
28.47g |
|
112.32g |
|
-
|
-
|
| Sun 12: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
42.37g |
|
144.99g |
|
-
|
-
|
| Sat 11: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
31.97g |
|
149.11g |
|
2063*
|
1095
|
| Fri 10: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
34.97g |
|
250.12g |
|
-
|
-
|
| Thu 9: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
52.94g |
|
135.62g |
|
1754*
|
583
|
| Wed 8: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
108.95g |
|
118.50g |
|
-
|
-
|
| Tue 7: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
61.12g |
|
214.90g |
|
-
|
-
|
| Mon 6: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
47.22g |
|
223.59g |
|
1717*
|
133
|
| Sun 5: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
45.26g |
|
221.91g |
|
-
|
-
|
| Sat 4: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
33.65g |
|
219.83g |
|
1901*
|
825
|
