| September 2024 |
| Thu 19: |
-
|
-
|
|
1739*
|
-
|
| Wed 18: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
27.83g |
|
152.88g |
|
1825*
|
 856
|
| Tue 17: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
41.83g |
|
63.87g |
|
1484*
|
634
|
| Mon 16: |
-
|
-
|
|
1510*
|
-
|
| Sun 15: |
-
|
-
|
|
1732*
|
-
|
| Sat 14: |
-
|
-
|
|
2201*
|
-
|
| Fri 13: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
17.88g |
|
11.56g |
|
1869*
|
1614
|
| Thu 12: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
13.65g |
|
17.21g |
|
1739*
|
1497
|
| Wed 11: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
27.65g |
|
51.40g |
|
1841*
|
1001
|
| Tue 10: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
12.63g |
|
40.99g |
|
1902*
|
1423
|
| Mon 9: |
-
|
-
|
|
1764*
|
-
|
| Sun 8: |
-
|
-
|
|
2148*
|
-
|
| Sat 7: |
-
|
-
|
|
1933*
|
-
|
| Fri 6: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
24.83g |
|
54.35g |
|
2004*
|
1507
|
| Thu 5: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
50.29g |
|
89.14g |
|
2023*
|
901
|
| Wed 4: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
52.04g |
|
115.64g |
|
1774*
|
601
|
| Tue 3: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
47.92g |
|
135.60g |
|
1663*
|
109
|
| Mon 2: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
47.73g |
|
132.54g |
|
1802*
|
602
|
| Sun 1: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
72.95g |
|
114.06g |
|
1728*
|
471
|
| August 2024 |
| Sat 31: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
49.75g |
|
101.12g |
|
-
|
-
|
| Fri 30: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.83g |
|
9.22g |
|
-
|
-
|
