rrumeyssa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 674 * 40%
Fat:
 
Prot:
 
Carbs:
36.90g
 
16.60g
 
72.16g
- -
Thu 5: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Wed 4: 1132 * 67%
Fat:
 
Prot:
 
Carbs:
90.10g
 
62.47g
 
26.86g
- -
Tue 3: 425 * 25%
Fat:
 
Prot:
 
Carbs:
23.87g
 
44.36g
 
5.80g
- -
Mon 2: 586 * 34%
Fat:
 
Prot:
 
Carbs:
41.10g
 
40.09g
 
11.23g
- -
Sun 1: 170 * 10%
Fat:
 
Prot:
 
Carbs:
10.72g
 
13.25g
 
4.75g
- -
August 2024
Sat 31: 391 * 23%
Fat:
 
Prot:
 
Carbs:
26.76g
 
23.76g
 
16.58g
- -
Fri 30: 529 * 31%
Fat:
 
Prot:
 
Carbs:
32.42g
 
37.54g
 
24.82g
1389*  860
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