fazinhafit's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1209 Cals (Fat: 39.20g, Protein: 59.33g, Carbs: 153.29g)
Monthly Total: Exercise: 0 Cals   Food: 7252 Cals (Fat: 235.22g, Protein: 356.00g, Carbs: 919.76g)

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30            

Daily Average Calorie Info

81%
of RDI*
(1209 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1500 calories (28 Aug 24)
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