| September 2024 |
| Sat 28: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
70.79g |
|
129.00g |
|
799*
|
 287
|
| Fri 27: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
70.66g |
|
67.32g |
|
1292*
|
 222
|
| Thu 26: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
82.30g |
|
96.30g |
|
1803*
|
563
|
| Wed 25: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
70.08g |
|
97.30g |
|
1545*
|
342
|
| Tue 24: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
67.56g |
|
102.63g |
|
1311*
|
311
|
| Mon 23: |
1266 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
65.41g |
|
120.21g |
|
1317*
|
51
|
| Sun 22: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
83.38g |
|
127.70g |
|
2246*
|
889
|
| Sat 21: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
73.96g |
|
113.39g |
|
1359*
|
241
|
| Fri 20: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
71.36g |
|
109.91g |
|
2078*
|
893
|
| Thu 19: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
65.54g |
|
95.54g |
|
1890*
|
606
|
| Wed 18: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
74.28g |
|
66.16g |
|
1703*
|
607
|
| Tue 17: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
36.52g |
|
90.40g |
|
1605*
|
709
|
| Mon 16: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
59.02g |
|
94.88g |
|
1346*
|
402
|
| Sun 15: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
73.36g |
|
81.44g |
|
1546*
|
220
|
| Sat 14: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
28.60g |
|
46.99g |
|
1408*
|
842
|
| Fri 13: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
34.04g |
|
75.00g |
|
1441*
|
747
|
| Thu 12: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
42.66g |
|
71.08g |
|
1417*
|
561
|
| Wed 11: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
66.66g |
|
56.69g |
|
1348*
|
494
|
| Tue 10: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
65.77g |
|
113.81g |
|
1387*
|
122
|
| Mon 9: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
85.77g |
|
76.24g |
|
1349*
|
151
|
