| September 2024 |
| Thu 19: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
27.40g |
|
80.18g |
|
1645*
|
 940
|
| Wed 18: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
28.86g |
|
61.61g |
|
1682*
|
1110
|
| Tue 17: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
47.63g |
|
63.57g |
|
1642*
|
884
|
| Mon 16: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
35.96g |
|
96.22g |
|
-
|
-
|
| Sun 15: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
52.07g |
|
53.67g |
|
1857*
|
1061
|
| Sat 14: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
25.35g |
|
50.33g |
|
2071*
|
1522
|
| Fri 13: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
48.89g |
|
68.38g |
|
2192*
|
1450
|
| Thu 12: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
45.87g |
|
51.93g |
|
1421*
|
916
|
| Wed 11: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
42.02g |
|
43.57g |
|
1665*
|
1092
|
| Tue 10: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
50.36g |
|
68.05g |
|
-
|
-
|
| Mon 9: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
72.45g |
|
42.07g |
|
1856*
|
1163
|
| Sun 8: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
40.33g |
|
77.28g |
|
-
|
-
|
| Sat 7: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
8.82g |
|
12.86g |
|
-
|
-
|
| Fri 6: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
64.61g |
|
35.58g |
|
2286*
|
1396
|
| Thu 5: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
36.80g |
|
38.60g |
|
1742*
|
1162
|
| Wed 4: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
52.32g |
|
78.11g |
|
1912*
|
979
|
| Tue 3: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
49.17g |
|
40.42g |
|
-
|
-
|
| Mon 2: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
31.09g |
|
46.48g |
|
1912*
|
1139
|
| Sun 1: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.29g |
|
70.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
49.18g |
|
44.33g |
|
1852*
|
1273
|
