| September 2024 |
| Sat 28: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
56.50g |
|
83.30g |
|
-
|
-
|
| Fri 27: |
667 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
30.50g |
|
86.63g |
|
-
|
-
|
| Thu 26: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
114.65g |
|
171.52g |
|
-
|
-
|
| Wed 25: |
1297 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
84.58g |
|
100.75g |
|
-
|
-
|
| Tue 24: |
1431 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
133.34g |
|
102.21g |
|
-
|
-
|
| Mon 23: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
113.61g |
|
180.37g |
|
3064*
|
 1460
|
| Sun 22: |
1884 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
186.56g |
|
201.57g |
|
-
|
-
|
| Sat 21: |
1512 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
128.50g |
|
115.18g |
|
-
|
-
|
| Fri 20: |
1073 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
128.00g |
|
108.95g |
|
-
|
-
|
| Thu 19: |
578 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
62.32g |
|
30.23g |
|
-
|
-
|
| Wed 18: |
903 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
53.13g |
|
93.65g |
|
-
|
-
|
| Tue 17: |
1123 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
102.09g |
|
79.63g |
|
-
|
-
|
| Mon 16: |
845 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
85.55g |
|
65.51g |
|
-
|
-
|
| Sun 15: |
1825 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
94.91g |
|
139.84g |
|
-
|
-
|
| Sat 14: |
1674 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
91.95g |
|
176.51g |
|
-
|
-
|
| Fri 13: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
51.87g |
|
33.55g |
|
-
|
-
|
| Thu 12: |
1393 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
156.96g |
|
60.30g |
|
-
|
-
|
| Wed 11: |
1070 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
98.42g |
|
88.40g |
|
-
|
-
|
| Tue 10: |
1406 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
97.39g |
|
130.92g |
|
-
|
-
|
| Mon 9: |
1127 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
79.12g |
|
121.75g |
|
-
|
-
|
