| January 2014 |
| Wed 22: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
24.58g |
|
172.78g |
|
2755*
|
 1813
|
| Tue 21: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
34.46g |
|
227.98g |
|
-
|
-
|
| Mon 20: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
27.58g |
|
126.78g |
|
2659*
|
1945
|
| Sun 19: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
17.00g |
|
195.50g |
|
-
|
-
|
| Fri 17: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
22.58g |
|
162.78g |
|
-
|
-
|
| Thu 16: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
31.58g |
|
265.28g |
|
-
|
-
|
| Wed 15: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
22.94g |
|
233.84g |
|
-
|
-
|
| Tue 14: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
25.58g |
|
190.78g |
|
-
|
-
|
| Mon 13: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.58g |
|
117.78g |
|
-
|
-
|
| Sat 11: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
18.58g |
|
216.78g |
|
-
|
-
|
| Fri 10: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
30.81g |
|
256.52g |
|
-
|
-
|
| Thu 9: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
30.36g |
|
263.06g |
|
-
|
-
|
| Wed 8: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
37.17g |
|
232.58g |
|
3038*
|
1982
|
| Tue 7: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
42.81g |
|
225.52g |
|
2750*
|
1616
|
| Mon 6: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
26.20g |
|
245.82g |
|
2733*
|
1609
|
| Sun 5: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
22.58g |
|
188.78g |
|
-
|
-
|
| Sat 4: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
36.58g |
|
247.78g |
|
2616*
|
1144
|
| Fri 3: |
2010 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
28.15g |
|
311.96g |
|
2616*
|
606
|
| Thu 2: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
25.15g |
|
254.96g |
|
2637*
|
1257
|
| Wed 1: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
39.15g |
|
227.96g |
|
2616*
|
1251
|
