| September 2024 |
| Thu 12: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
35.07g |
|
75.92g |
|
-
|
-
|
| Wed 11: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| Thu 5: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
40.28g |
|
148.53g |
|
-
|
-
|
| Wed 4: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
41.51g |
|
77.81g |
|
-
|
-
|
| Mon 2: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
35.45g |
|
114.59g |
|
-
|
-
|
| Sun 1: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
55.30g |
|
114.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
54.13g |
|
153.12g |
|
-
|
-
|
| Fri 30: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
40.93g |
|
171.57g |
|
-
|
-
|
| Thu 29: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
25.74g |
|
102.47g |
|
-
|
-
|
| Wed 28: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
43.28g |
|
130.44g |
|
-
|
-
|
| Tue 27: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
14.63g |
|
19.92g |
|
-
|
-
|
| Mon 26: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
58.35g |
|
114.77g |
|
-
|
-
|
| Sun 25: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
70.19g |
|
170.18g |
|
-
|
-
|
| Sat 24: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
64.70g |
|
143.00g |
|
-
|
-
|
| Fri 23: |
1850 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
59.89g |
|
178.19g |
|
-
|
-
|
| Thu 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
52.51g |
|
149.70g |
|
-
|
-
|
| Wed 21: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
49.64g |
|
147.12g |
|
-
|
-
|
| Mon 19: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
51.88g |
|
150.67g |
|
-
|
-
|
| Sat 17: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
52.67g |
|
117.15g |
|
-
|
-
|
